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Paralympic Sport Windham – A Program of the Adaptive Sports Foundation

The Adaptive Sports Foundation is a Paralympic Sports Club in association with the United States Olympic Committee. As such, one of our interests is to help develop and train potential future Paralympic athletes. Like the Olympics, the Paralympics give elite athletes from around the world an opportunity to compete and represent their country in athletic […]

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Getting Enough Exercise?

With ski season winding down, you are probably starting to ramp up your training preparing yourself for your summer activities. Just in case you are wondering if you’re getting enough exercise, I thought I’d give you the exercise recommendations from the American College of Sports Medicine. These are not specific to any particular sport; they’re […]

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