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Update: Warriors in Motion

In the midst of the devastation of Hurricane Irene here in the Northeast and the resulting day-to-day struggles many of our friends and loved ones face as a result of the storm, it is comforting to know that we are associated with an organization that has a mission to help people heal and change their […]

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Adaptive Yoga for Any Body

“You’re not going to catch me trying to wrap my foot around my head.” “Yoga? No way. I don’t bend like that.” “Me? Do yoga? You’ve got to be kidding.” These are some typical comments people make when presented with the opportunity to practice yoga. However, in the last few years people of varying ages, […]

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